Explore what’s possible with me.
Hello and welcome
My name is Stefanie Winters, I’m a yoga teacher and reiki Master. My passion is movement and mindset.
Try a class for free and see if it’s right for you
A steady flow to help build awareness, strength and space in your hips
So much more than a yoga teacher! One of the reasons why Stefanie is best at leading people in yoga is because she always considers the spectrum of needs and abilities of those who she leads in her classes! I’ve had trouble with my feet and my hips over the past couple of years and she has never failed to guide me through exercises and modifications that optimize my workout and my overall well being- in and out of the studio. I have an auto-immune disease, so managing stress is critical to my health- participating in Stef’s yoga classes has helped me maintain physical and mental health for the past 4 years and it continues to be part of my essential routine!
— Paige
I generally steer clear of online yoga practice because it’s not tactile or motivational enough for me. However, Stefanie’s classes capture her curiosity, deliver it to your home and make you want to try.
Through this online community, I do feel like Stefanie is building an army. A super flexible, open hearted and strong army.
— Lucy
Since COVID-19, and having to reinvent how we practice yoga, Stef’s online practice has been critical to help me find my way each day. She offers an exceptional wealth of knowledge in her practices, she guides with authenticity and grace, and she consistently shows up for her students in each and every class. Her classes are always exciting and varied in nature, and I’m always learning about sequencing and where to find strength in my body and mind.
— Bridget
